by Thea Mangels
My goal this season is to eat healthy BEFORE the holidays, so
that I do not feel so guilty having a little indulgence at holiday
parties and on the big days, I am looking for some great ways to enjoy the
foods of the holidays without over indulging. Also, some just good food
that is guilt free.
To that end, I have created Healthy Happy Holidays: this group is designed to be
interactive. We will share ideas
for healthy recipes (both for holiday food and for everyday food before and
between the holidays), post articles on healthy living, offer exercise videos/workouts
and tips, and support one another. I will also be available to consult
with anyone, should you have questions about It Works products.
You can participate in the group by following the blog, or by sending me a message and joining our facebook group. If you join the facebook group, you will receive messages when new posts or messages are sent.
I hope you will join me in this path to a healthy and happy holiday season.
Visit my page: www.wellnessgirlproducts.com
Visit my facebook page: www.facebook.com/wellnessgirlproducts
*No information on this blog should be considered medical advice. You should always consider consulting a medical professional before making drastic diet or lifestyle changes. I am not a medical professional.
No comments:
Post a Comment