This challenge is about being
comfortable in your skin. It’s summer,
and it’s likely that you’re showing off more of your skin than usual right
now. This challenge is not about turning you into a
Hollywood Starlet (although if you already are on – GO YOU); this is about
making you your healthiest happiest you.
The leaders of this challenge are three professionals from It Works Global, and we’ll share tips and strategies
along the way. We have created a
Feacebook event for this challenge, and we recommend that you join it. You can join by clicking here. Your feedback is important,
as we will integrate your suggestions and comments into the workouts along the
way. Also – we have prizes for
participation in the group.
The daily workouts will come in
different formats, but will often be videos, so keep that in mind as you plan
when to do your challenge workout each day.
Remember to participate in the Facebook event for credit
towards the free gifts.
*No information on this blog should be considered medical
advice. You should always consider consulting a medical professional before making
drastic diet or lifestyle changes. I am not a medical professional.
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